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Meditation Instruction by Guo Gu

Below is a series of Youtube videos from a Guo Gu’s Ch’an Path to Freedom given at DDMBA San Francisco.  Guo Gu, who is an Associate Professor at FSU in Florida was a disciple of Ch’an Master Sheng Yen.  He is also a regular contributor to our monthly Saturday Ch’an Workshop.

What is true freedom? And what is the path that leads to it? Dharma teacher Guo Gu will be given a wisdom talk on the subject while giving us a practical overview that we can use as our day-to-day framework to augment our understanding and practice for a quality moment-to-moment life experience and inner well-being.”

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