The Wednesday evening class consists of one short sitting, then two 30-minute sittings with 5 minute breaks in between. Light stretching and mindful movements are then followed by Q & A plus a short talk Buddhism, particularly Ch’an.
We are grateful to London Shaolin Temple who donate their facilities for our practice.
Address: 207a Junction Road, Tufnell Park, London N19 5QA
Please note that classes are free of charge, but your donation to the Temple is a good deed in helping with their expenses on maintenance.
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